Personalised plan that suits you
Follow the steps below where we have made it very easy for you to find the meal plan to suit your goals. Then you’ll understand the products needed for this plan.
1kg = 2.2lbs
1. Enter your height and weight to find your plan/colour.
An example would be a woman measuring 5’7″ and weighing 170lbs would be ‘Plan B – Green’
![](https://herbanutritionshop.com/wp-content/uploads/2024/02/find-your-meal-plan-herbalife-1536x1087-1-1024x725.webp)
![](https://herbanutritionshop.com/wp-content/uploads/2024/02/men-find-your-meal-plan-herbalife-1536x733-1-1024x489.webp)
2. Tailor your plan to your specific goals
Once you have found your plan/ colour use the table below to tailor it to your specific goals.
There are 3 options on each plan:
![](https://herbanutritionshop.com/wp-content/uploads/2024/02/herbalife-meal-plan-table-herba-health-shop-1536x1077-1-1024x718.webp)
Products for your plan
Formula 1 Shake (Breakfast/Lunch/Snack)
A formula 1 shake can be mixed with water or milk. You can add a scoop of the Protein drink mix to increase your protein intake.
- 2 scoops of Herbalife Formula 1 Meal shake
- 1 scoop of Herbalife Protein Drink Mix (PDM)